Last night I decided that I had to get out and get some much needed exercise. A couple of years ago I had a route that I walked regularly. So, I decided to try it. It is a 4.1km route, and I used to be able to walk it in 44mins on my worst day. I am proud to say, I managed to complete it in 47. Just 3 minutes off my old time (and carrying 50+ pounds more) Not too bad at all.
Thank heaven for small victories. They make you want to keep going. I know it has only been a couple of days, but I am happy with the way those few days have gone. One more day, one more step.